'Tis the season to be stressed-out?


It's meant to be the most wonderful time of the year but for busy women Christmas means another load of things to add to your 'to do' list!

This free workbook includes mindful journal prompts to help you get in touch with how you want feel over the festive season, so it really can be a time of peace and joy!

Plus you'll get a link to an accompanying 30 minute workshop which includes a powerful meditation to help manifest your most mindful Christmas ever!

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